A Breath of Opportunity
Working with asthmatic clients Asthma is a common condition that personal trainers come across in the fitness environment. In many cases asthma...Read More
Training & Travels: How to Best Track Your Client’s Program
In a perfect-trainer world we have books full of clients, and we’re working on their health progress at a minimum of three...Read More
Military Muscle: Getting to the Heart of Boot Camp Training Benefits with Glenn Marshall
Physical fitness is critical to Glenn Marshall’s success in Southern Louisiana’s forestry industry. Just looking at him, he is a fitness machine....Read More
Matt Norrby: An Irish Lad with a Heart of Gold
The classic Irish accent took only a few minutes to assimilate. The baritone voice exuded focus and purpose. And what shined brightly...Read More
Damage Control: Training Strategies for Bodybuilders with Chronic Musculoskeletal Injuries
Like many competitive bodybuilders, I’ve done my fair share of heavy lifting. Unfortunately, years of heavy repetitive movements, coupled with an unquenchable...Read More