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There are plenty of ways to maximize your client’s transformation and make them as lean—and muscular—as possible for the summer. Here are...Read More

COLUMBUS, OH – Kai Green of Brooklyn, NY edged Cedric McMillan of Heath Springs, S.C., to win his third Arnold Classic, the...Read More

From performance enhancing drugs to prescription painkillers Chris Bell’s camera keeps rolling. Chris Bell made his mark on the fitness scene not...Read More

We sat down recently to interview Zak Lee Guarnaccia—Hollywood Stuntman, Entrepreneur and Fitness Trainer. FITNESS TRAINER: Can you explain what you do...Read More

When I was 13, my father was experiencing some health problems and needed to lose weight. I went to the health club...Read More