Back to Basics: Getting a grip on suspension training for group fitness
What if a fitness professional, decked out in the sharpest 2005 fitness attire and oversized nylon straps affixed with plastic handles in...Read More
How to Break Into Group Fitness Teaching: A masterclass in getting started and keeping motivated
Since I started sharing my passion for fitness online, I’ve gotten countless direct messages, calls, and texts from friends and strangers alike...Read More
Class is in for Summer: Traveling as a group fitness instructor
Moving abroad made me rethink my career. I became a fitness instructor right after I married my husband and moved to Italy....Read More