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Listen Up!: 8 Sports Nutrition Podcasts to Tune Into

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Thanks to the Internet, we have abundant access to high quality, science-based nutrition podcasts. We also have access to a lot of questionable nutrition information.

To help guide your nutrition education options, I have identified a few credible podcasts that focus on general nutrition, sports nutrition, dysfunctional eating, injury recovery, and other topics of interest to clients who strive to improve their performance. In these podcasts, you’ll find trustworthy information about what, when, and how to fuel your body for optimal sports performance, good health, and high energy.

While you are spinning, running, walking the dog, or washing dishes, I hope you enjoy listening to these podcasts (some of my personal favorites). They offer an amazing opportunity to learn (for free!!!) from some top-notch researchers and clinicians. […]

[Read this full article in the Fitness Trainer Winter 2023 Issue]