Arnold Sports Festival 2016 Winners and Finalists
COLUMBUS, OH – Kai Green of Brooklyn, NY edged Cedric McMillan of Heath Springs, S.C., to win his third Arnold Classic, the...Read More
Community-based Clientele Building: Why Your Barista Might Be Your Next Best Client
Clients want to work with a trainer they feel comfortable with, someone they can talk to, and most importantly someone who’s enthusiastic...Read More
Training & Travels: How to Best Track Your Client’s Program
In a perfect-trainer world we have books full of clients, and we’re working on their health progress at a minimum of three...Read More
When a Good Muscle Goes Bad: 4 Ways to Bring Back the Balance
Wall have favorites. Yours might be your biceps, your lats, calves, or some other muscle group you like the appearance or function...Read More