Jayah Faye Paley

Jayah-headshotJayah Faye Paley is a fitness and wellness educator; she presents hiking, walking and fitness seminars for national and state park associations and health related organizations around the country. Jayah, an AFAA & ACE-certified Personal Trainer, and is the creator of comprehensive training on how to use poles, which includes two award-winning DVDs. For over 15 years, she has trained people of all ages, abilities and physical conditions as well as hikers, athletes, trainers and physical therapists how to use poles to achieve, regain and maintain mobility for hiking and walking.

Jayah’s website, www.PolesForMobility.com, helps people demystify the pole learning and selection process. She has authored and delivers courses which provide continuing education credits so other personal trainers and therapists can learn how to help people use poles for mobility and exercise. Jayah is a breast cancer survivor; she has and manages lymphedema. She is the co-founder of the Lymphedema Education, Exercise & Prevention Group at California Pacific Medical Center in San Francisco.